Flexibility - Medical Directory - Health Information, Pharmacy, Nutrition, Weight Loss.

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Changing Shape
Free on-line stretching program.

Delight Vitality
DelightVitality delivers daily nuggets of information on healthy eating, stress reduction, exercise trends and more.

Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.

EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.

Feldenkrais at Home
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.

FlexTrain
Video and information on an orthopedic and sports physician recommended flexibility training program.

Movin with Marty' - Stretching
One-page article on how to stretch properly.

Pool Exercise Program
Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.

Stretch to Win
Flexibility training system designed to enhance athletic performance.

Synergetics
Exercise designed to help people with knee, hip and back injuries.

Workouts For Women.com
Offering on-line flexibility training through written, audio and video instruction.