Medical Directory > Fitness

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You are here: Medical Directory > Fitness > Flexibility

Changing Shape

Free on-line stretching program.

http://www.changingshape.com/

Delight Vitality

DelightVitality delivers daily nuggets of information on healthy eating, stress reduction, exercise trends and more.

http://www.delightvitality.com/

Dynamic Movement Products

Sretch band equipment for dance, therapy and exercise.

http://www.dyenamicmovement.com/

EvolutionHealth.com

Flexibility and stretching 2 tape video set that focuses on functional flexibility.

http://www.evolutionhealth.com/

Feldenkrais at Home

Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.

http://www.feldenkraisathome.com/

FlexTrain

Video and information on an orthopedic and sports physician recommended flexibility training program.

http://www.flextrain.com/

Movin with Marty' - Stretching

One-page article on how to stretch properly.

http://www.coastside.net/

Pool Exercise Program

Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.

http://www.waterexercise.com/

Stretch to Win

Flexibility training system designed to enhance athletic performance.

http://www.stretchtowin.com/

Synergetics

Exercise designed to help people with knee, hip and back injuries.

http://www.pocketgym.com/

Workouts For Women.com

Offering on-line flexibility training through written, audio and video instruction.

http://www.workoutsforwomen.com/

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